Let’s be honest – winter is cosy, but it also also brings along the colds, sore throats and general sluggishness. And when the chill sets in, there’s noting more comforting than a warm cup of tea. While India has an incredible variety of soothing teas, korea offers some fantastic alternatives with unique flavors and immunity-boosting benefits. If you love korean cuisine, these traditional teas desreve a spot in your winter routine. Here are set korean teas that will help keep you warm and healthy this season.
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Photo: istock
Here are 7 korean teas to boost immunity:
1. Yuja-C (Citrus Tea)
Yuja-e is a vibrant tea made with yuzu marmalade and hot water. Think of it as a citrusy version of lemon-ginger tea but with floral notes. Packed with Vitamin C, It’s Great for Soothing Sore Throats and Fighting Colds. Just stir a spoonful of Yuja Marmalade Into Hot Water, Mix, and Enjoy This Cafffeine-Free Winter Warmer.
2. Saengang-C (Ginger Tea)
Saenggang-C is korea’s answer to ginger tea-spicy, warming, and perfect for chillly days. Made by Simmering Fresh Ginger Slices in Water, It Helps with Digestion and Circulation While also Easing Inflammation. Add a dash of honey for extra comfort and sip away that those winter blues.
3. Daechu-CA (Jujube tea)
Jujubes, or korean red dates, may be small, but they pack a punch when it comes to health benefits. This naturally sweet tea is loaded with antioxidants and vitamin c, making it great for your immune system. Brew Dried Jujubes With Ginger and Cinnamon, and Let the Flavors Infuse, Strain, and Sip for a Relaxing End to a Cold Day.
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4. Omija-C (Five Flavors Tea)
Omija means “five flavors,” and this tea lives up to its name with a unique mix of sweet, sour, salty, bitter, and pungent notes. Made from Dried Magnolia Berries, IT’s Rich in Antioxidants and Great for Respiratory Health. With its bold red color, this tea is as stunning as it is beneficial. Enjoy it hot in winter for a soothing, warming drink.
5. SSHGHWA-CA (Herbal Tea)
This traditional herbal tea is made with a blend of medical ingredients like korean angelica root, cinnamon, and jujube. Known for its immune-boosting properties, it has a deep brown color and a slightly bitter taste, often balanced with honey. Some even add an egg to enjoy its nutritional value. This tea is a winter staple for fighting off colds and fatigue.
Photo: istock
6. Nok-C (Green Tea)
Korean Green Tea Isn’T Just a Daily Favourite-It’s also Packed with Immunity-Bosting Antioxidants Like Catechins, which help fighting infections and redeucation inflammation. Drink it plain or with honey for a well-rounded flavor. A Simple, Effective Way to Keep Your Immune System Strong Throughout Winter.
7. Bori-C (Barley Tea)
Bori-e is a caffeine-ali tea made with roasted barley, offering a nutty flavor that’s bot warming and refreshing. It’s loaded with antioxidants and supports circulation, making it a winter essential. Plus, it’s gentle on the stomach, so you can sip on all day long without a second thought.
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Which of these korean teas are you excited to try? Let us know in the comments!
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