Credit: Pexels to Andrea Piacquadio
A small team of neuroscientists, psychologists and musicians associated with many institutes in the US has been reported that the music composed of music is done especially to increase the performance of work. In his study, Published In the open-access journal AnotherThe group asked volunteers to conduct a specific type of work assignment listening to various types of music.
Pre -research has strongly suggested that listening to music may change the mood. Recently, some in the music industry have claimed that listening to the right kind of music while working can improve the performance of work. Work -flow playlist has begun to pop up on music distribution sites, claiming that users who listen to them while working will see a improvement in their work performance, mood and indirectly, their work performance.
For this new study, the research team tested these claims by recruiting 196 adult volunteers, who heard various types of music (and office background noise) including work flow playlist while conducting work work (psychological tests), conducting work work (psychological tests), Which can be used to test the performance. ,
The research team found that the only type of musical work flow to help in performance was flow. He suggested that the increase in performance was due to an increase in mood and improvement in focus, which were due to the decline of performance due to the distraction due to music.

The effect of the audio status on the Flanker task RT over time. Credit: Another (2025). Doi: 10.1371/journal.pone.0316047
He also found that listening to the work flow music improved the response time. Those volunteers who reported the greatest growth in their mood also demonstrated the best performance reforms and saw the biggest advantage in the pace of reaction.
The research team suggests that the results display stimulation-modal theory, which suggests that those who feel better perform better in work tasks regardless of types. Their work also shows that the people behind the creation of work flow music have done their homework to identify sounds and arrangements that can focus on work from music. Such music, they pay attention, have a strong rhythm, simple tonity, moderate mobility and broad spectral energy.
More information:
Zone Opela et al, the effect of music advertised to focus on mood and processing speed, Another (2025). Doi: 10.1371/journal.pone.0316047
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